Body Pump

Les Mills Group Fitness Classes

BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. It will burn up to 590 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

CHAMP Staff

Erin

CHAMP Boot Camp Instructor

Nikki

Lead Group Fitness Instructor

Rachel

Les Mills Group Fitness Instructor

Trudy

Trainer & Tribe Training

Christina

Group Fitness Instructor

Emily

Les Mills Group Fitness Instructor

Joni

Les Mills Group Fitness Instructor

Stefanie

Personal Trainer & Group Fitness Instructor