I am an ACE Certified Personal Trainer with over 8 years of experience. I am also a Certified Precision Nutrition Coach and am currently pursuing my Certification for Strength and Conditioning Specialist.
I have a passion for swimming, biking, running (both road and trail) as well as developing strength and training plans for others. I am a proud finisher of the Boston Marathon and I recently qualified for the 2018 Ironman World Championship in Hawaii.
I enjoy training everyone from novices to seasoned athletes of all ages. I believe that it takes a combination of fitness and nutrition, positive self-worth, and small wins to create sustainable daily habits that lead to better health.
As a working mother of two, I understand that there never seems to be enough hours in the day and that finding time for fitness can be an on-going struggle but it can be done. The key to better health and a better you is scheduling time for yourself, being consistent and having fun!